Events/Openings

"Ideas are like fish. If you want to catch little fish, you can stay
in the shallow water. But if you want to catch the big fish, you've
got to go deeper. Down deep, the fish are more powerful and more
pure. They're huge and abstract. And they're very beautiful."
-- David Lynch, Catching the Big Fish: Meditation, Consciousness, and Creativity

Club Midnight is pleased to present the performance 'Body & Mind Visualization for Artists' by Helga Wretman for the first time in Berlin.
The performance is the closing event of Helga Wretman's first solo show, Pleasure Region, which opened on the 28th of April.

'Body & Mind Visualization for Artists' is a 'sister' project of ‘Fitness for Artists’.The aim of this performance is to achieve a mental attitude for creative people in order to reach a more efficient level of productivity.
Helga Wretman will guide the participants through an experience of deep concentration and inner meditation.
The starting point of this performance is relaxing the body in deep connection with the mind. A state of individual deep consciousness produces acceptance of reality as it is. Acceptance of the real consistence of the individual presence and of the context and the space surrounding us releases our nervous system. Concentration is
focused only on the inner world. This is the way to temporarily escape from outside world.
The body is a door. Breathing and awareness of our breathing is the tool to open and cross this door.
Everything is balanced. Sounds, noises, hitching body, physical pains, mental worries, thoughts, emotions, feelings, memories, dreams, come and go.
The connection between body and mind expands our consciousness. This crossing experience enlarges our connectivity with the others,
physically and psychologically. The interconnection of everything opens up our awareness and smooths the perception of our individuality.
The state of expanded consciousness, produced by a deep concentration of our mind on our body, opens up to a vision: a multicolour and powerful mental painting!
The positive upshot of this state of mind is an immediate consequence that lasts for a very long time.

After the performance, all the participants are invited to join us for
Party at T1mes, Hermanstrasse 16, 12049 Berlin.

Good Luck!